The habit of stretching rugs and blankets in the morning is basic daily hygiene routine, but some experts say could be harmful. According to a study at the University of British Kingston riots leave blankets could help the mites do not accumulate in them.
These bugs, which are conducive to allergies and respiratory diseases, are played in very humid conditions common in a bunk bed with the blankets all day on one another. However, when the sheets are not a dry environment over another could lead to the death of the mites.
The head of the study, Dr. Stephen Pretlove expert in engineering, architecture and environment, believes that his discovery could save millions of dollars to health services.
How to wash better?
To avoid the accumulation of dust mites is recommended that your bed linen wash regularly, as the fabric and stuffing absorbs body secretions, such as sweat, while being stored lint and hair.
According to the Benson Institute, a concerned about improving people’s health organization, the bedding is dirty is more likely that families have recurrent colds and allergies.
Few tips that give this organization to properly wash clothes bed and prevent disease are:
1. Washing clothes with water and disinfectant solution, then rinse with plenty of water and let it dry in the sun.
2. Soak in water with soap fabrics which are mostly dirty.
3. For clothing that is clean well essential to carve creating friction, either by hand or putting it in the washing machine.
4. Be sure to disinfect items such as towels, sheets and pillowcases.
5. Direct sunlight helps kill germs, so some of it will fall very well to clean clothes.
Sure after that your bed will not only clean, but your body will be after having slept on it.
Is Doing the Bed worse than not doing it?
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